7 Best Exercise Ideas for Older Adults

Our body’s requirements are ever changing with age hence exercise should be an essential part of our lifestyle to live a healthy joyous life. Exercise for older adults is important. It is as important as your diet. Older adults must incorporate exercise into their daily routine to maintain their strength, flexibility and prevent any kind of … Read more

8 Best Fitness Tracker For Seniors Reviewed

Workouts are important for elders and one of the best ways to keep them motivated is to arm them with the right equipment. We review some of the best fitness trackers for seniors below. Apart from main tools like an exercise bands, DVDs, balls, and rollers, items like an easy to use fitness tracker for … Read more

Additional Income Sources For Older Adults

image senior reading to children

Most older adults tend to draw from social security and retirement funds, therefore living on fixed income. Having additional income sources is important these days due to the rise in inflation and rising healthcare costs. However, just because you retired from a lifetime career does not mean you need to stop getting paid for doing … Read more

Best Phone For Seniors and Elderly

Even though older folks are not often tech-savvy, the emergence of the easiest and best phone for seniors has made the going friendlier. Indeed, you can tell from a mile that the easy to use smartphones for seniors are designed with the elderly in mind. From larger displays, simple list interfaces, hearing-aid compatibility, and super … Read more