Moving freely isn’t possible for everyone. If you have an injury or chronic disability, it shouldn’t stop you from enjoying your favorite activities. A ultra lightweight foldable mobility scooter can be just the answer that you need. It’s a simple option that gets you where you need to go without limitation but also without taking … Read more
Walking is one of the most beneficial exercises for seniors. It’s easy on your joints, has a lower risk of injury not to mention that it’s super easy to get started. And now there is even better news: elders who usually experience pain in the ankles when walking don’t have to stop thanks to the … Read more
Golf, just like football, basketball, and hockey, is a physically demanding sport requiring fitness, especially to seniors, since they are more vulnerable to injuries. Training exercises not only improve your golf game, but they also help control injury. Common problem areas for seniors in golf are the ankles, hips, and shoulders, and you can do … Read more