The 9 Best Exercise Bikes for Seniors

Are you looking for the best exercise bikes for seniors? Since gym memberships can be a bit expensive, you need to look for a convenient option that will allow you to do workouts anytime.  As you get older getting out to the crowded noisy gym becomes a hassle.  If you are searching for perfect fitness … Read more The 9 Best Exercise Bikes for Seniors

10 Best Small Treadmills for Seniors in 2020

The most effective way of burning calories and keeping fit is doing exercises. However, this may not be possible for seniors due to their weak muscles and limited mobility. One of the best fitness machines seniors should consider for exercises is a treadmill. These machines allow seniors to walk or run to burn calories. With … Read more 10 Best Small Treadmills for Seniors in 2020