As we age, our bodies go through various changes, and it becomes increasingly important to take care of our health. Senior citizens, in particular, are prone to certain health issues due to the natural aging process, lifestyle factors, and pre-existing conditions. In this blog, we will discuss the most common health issues that senior citizens … Read more
Hip replacements are a common surgical procedure performed to relieve pain and improve mobility in individuals suffering from hip joint problems such as osteoarthritis, rheumatoid arthritis, or hip fractures. The procedure involves replacing the damaged hip joint with an artificial joint called a prosthesis. The length of time a hip replacement will last depends on … Read more
When older adults meet someone, they always talk about the weather and weather forecasts. The obsession of this phenomenon is not a new thing for the seniors. Whenever seniors meet each other or address some young adults, the discussion on weather is a must for them. Sometimes the weather debate is an ice breaker for … Read more
There is nothing like ‘you are too old’ or ‘it is too late’ for you to look and feel good. However, it often feels as if there is no way around the weight gain that comes along with getting older. Despite the crop tops, anti-aging creams, or fidget spinners that we buy, the waist size … Read more
Our body’s requirements are ever changing with age hence exercise should be an essential part of our lifestyle to live a healthy joyous life. Exercise for older adults is important. It is as important as your diet. Older adults must incorporate exercise into their daily routine to maintain their strength, flexibility and prevent any kind of … Read more