What are the best Golf Strengthening Exercises For Seniors?

Golf, just like football, basketball, and hockey, is a physically demanding sport requiring fitness, especially to seniors, since they are more vulnerable to injuries. Training exercises not only improve your golf game, but they also help control injury. Common problem areas for seniors in golf are the ankles, hips, and shoulders, and you can do … Read more

Why do old people drive buicks?

Buicks are no longer considered boring cars strictly for older people. Such vehicles are today crushing the luxury car markets for reasons that go beyond their comfort levels. Irrespective of your age, Buick offers a wide selection of versatile and affordable rides that are bound to warm your heart. According to a decent number of … Read more

What Is The Difference Between Elderly And Senior?

Everybody is aging, right from the moment of birth. The process of aging is a biological reality that is far beyond human control. The society at large has found terms to describe those that have aged more than others. The words, elderly and senior, are despicably alike and, in most cases, used when they should … Read more

What Can seniors do for fun?

Just like people from all other ages, being actively involved in physical, mental, and social activities make the elderly healthier. Fun activities are beneficial to their overall wellbeing as they contribute to body strengthening, mind sharpening, and keeping spirits high.  Whether it’s playing games, doing a favorite hobby, or spending time outdoors, such ventures improve … Read more

What is a good breakfast for seniors?

Breakfast For Seniors

Breakfast is considered to be the most important meal of the day. This is especially true for seniors because of the special dietary needs that they need to have at the start of the day.  But then what is considered to be the best breakfast for seniors?  The best breakfast for seniors is one that … Read more

What is the ideal room temperature for an elderly person?

The most ideal temperature for an elderly person is 68-70 degrees Fahrenheit. Any temperatures lower or higher than these are said to be unsafe.  However, this temperature may vary because of a number of factors such as the person’s weight, their own body temperature, and certain ailments. An elderly with thyroid problems or diabetes will … Read more